Easy One Pan Meal

This is comforting like a casserole without the carbs.

INGREDIENTS

1 lb organic ground beef (15% fat or lower)

3 zucchinis, diced

1 organic onion, diced

4 garlic cloves, chopped

1 tsp tomato paste

1/4 cup cream cheese

salt and pepper to taste

parmesan cheese to taste

ghee for cooking

INSTRUCTIONS

in saute pan melt 1 tbsp of ghee

add ground beef, onion, salt and pepper

when beef is cooked through add the zucchini

when the zucchini are fork tender add the tomato paste, cream cheese, and garlic, saute for 5 minutes and stir

plate and add parmesan cheese