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Dr. Cassone posted an update in the group
Smoothies a week agoCacao Mint Delight
Raw Cacao Nibs can be a nutrient loaded treat to keep you going when your sweet cravings return. They contain magnesium, zinc, potassium, manganese, calcium, sulfur, and iron along with many B vitamins. The high fiber content counts against the carbohydrate value making them safe for those on the RESET Food Plan.
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Dr. Cassone posted an update in the group
Smoothies a week agoGallbladder & Gut Health Smoothie
Smoothies are a great way to get concentrations of nutrients into the body without creating an extra burden on the digestive system. This smoothie is especially beneficial to the gallbladder due to its content of beets.
Keep in mind that smoothies, and other home remedies, are not a substitute for medical…
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Dr. Cassone posted an update in the group
Smoothies a week agoCitrus Apple Corn Smoothie
Ingredients:
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1/2 grapefruit
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1/2 orange
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1/2 apple
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1 lemon
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1 cup corn from the cobb
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1 teaspoon ginger
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2 scoops Cleanse (protein plus metabolic detox)
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6-8 oz. of water or coconut water
When I peel the citrus, I use a knife to cut a thin layer leaving as much of the pericarp (white layer) as possible.
Amounts of…
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Dr. Cassone posted an update in the group
Smoothies a week agoPUMPKIN SPICE SMOOTHIE
- 1/2 cup pumpkin (canned or freshly cooked)
- 1/2 frozen banana
- 3/4 cup unsweetened almond milk
- 2 scoops Cleanse (protein plus metabolic detox)
- 1 tsp cinnamon
- 1/2 tsp pumpkin pie spice
Blend and enjoy!
