Alternate Plan for Semaglutide:

1. get holistic care to treat underlying systems (gut, liver, hormone, inflammation, etc.)

2. begin the RESET Food Plan to get into a “fat burning” state

3. follow the RESET phases, which slowly introduce fasting (while under holistic care)

4. begin exercising low intensity with some short intervals of intensity (whatever you can handle, walking plus hills work great)

5. no extremes, but instead this is the new lifestyle – give it a year or two

https://video.drcassone.com/w/jjRozszUatTH8UfAnFGpQL

video.drcassone.com

Semaglutide - There's a Better Way Vlog 58

We're seeing patients experience severe gut issues and hair loss on these medications. Join me as I discuss what the medication is really used for and how to do it naturally.