Fighting cravings is a set up for failure. We must fix the appestat which controls our cravings.

https://video.drcassone.com/w/aHcGSznvAFnvgM7eiH7Cwa

video.drcassone.com

Fix the Appestat FIRST!

Fighting cravings is a set up for failure. We must fix the appestat which controls our cravings.