Here’s a quick blueberry smoothie recipe:

Ingredients (serves 1-2):

• 1 cup fresh or frozen blueberries

• 1/2 banana (fresh or frozen for creamier texture)

• 1/2 cup Greek yogurt (plain)

• 1/2 cup unsweetened almond milk

• 2 scoops Cleanse powder

• 1/4 tsp vanilla extract (optional)

• Ice cubes (optional, if using fresh fruit)

Instructions:

1. Add all ingredients to a blender.

2. Blend until smooth, about 30-60 seconds. Add more milk if too thick.

3. Taste and adjust sweetness if needed.

4. Pour into a glass and enjoy immediately.

Tips:

• For a thicker smoothie, use frozen fruit or add ice.

• Boost nutrition with a tablespoon of chia seeds, flaxseeds, or spinach.

• Store leftovers in an airtight container in the fridge for up to 24 hours; shake before drinking.

#smoothies

Move Photo to...

No albums found. Please create and select album.

Albums

Album Title

Privacy

Public All Members My Connections Only Me

Cancel Create