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Dr. Cassone Holistic Medicine posted an update 2 months ago
1 Minute Flax Meal Mug Muffin
- .5 tbsp butter
- .5 tsp baking powder
- 1 egg (beaten)
- .5 tsp cinnamon
- .5 tsp xylitol (optional)
- 1/4 cup flax meal
Combine in mug and microwave 1 minute. Find more recipes like this in the RESET Food Plan Group.
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Dr. Cassone Holistic Medicine posted an update 4 months ago
4 months ago (edited)
Congee (kahn-jee) is known for support of the gastrointestinal tract as it is easy to digest and soothes the mucosal lining. I find it an especially useful addition for patients with upset stomach or gastritis (does not take the place of medical treatment). It can also be used when fighting the common cold as it is…
