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Dr. Cassone Holistic Medicine posted an update
1 Minute Flax Meal Mug Muffin
- .5 tbsp butter
- .5 tsp baking powder
- 1 egg (beaten)
- .5 tsp cinnamon
- .5 tsp xylitol (optional)
- 1/4 cup flax meal
Combine in mug and microwave 1 minute. Find more recipes like this in the RESET Food Plan Group.